JONIS JOSEF
Comedian and storyteller Jonis Josef invites you into a vivid, honest and often surprising portrait of a life that is shaped "on the edge". In Kaktus, he conveys stories from his background, his journey and the choices that have made him who he is — with both warmth, humor and seriousness that follow each other closely.
OPEN MIC // SKEIV SCENE
You can register in advance or ask questions to skeivscene@gmail.com.
It’s also possible to register during the evening.
This evening we will be visited by Itssageybabyy, a queer rapper from Trøndelag who promises a show like no other.
JONIS JOSEF
Comedian and storyteller Jonis Josef invites you into a vivid, honest and often surprising portrait of a life that is shaped "on the edge". In Kaktus, he conveys stories from his background, his journey and the choices that have made him who he is — with both warmth, humor and seriousness that follow each other closely.
KARAOKE !
Rosendal café continues to host one of the best monthly karaoke nights in town! Get yourself on the list and wow your friends & strangers with your amazing vocal stylings! More info
SUNDAY JAZZ @ ROSENDAL
Have you missed seeing Trondheim's jazz musicians play live on a regular Sunday? Rosendal has your back! The café hosts Sunday Jazz once a month, where drummer Udi Shlomo brings a varied, hand-picked ensemble of musicians to fill the café with a jazzy atmosphere.
Open jam at the end! FREE!
BENTO BOX TRIO
Bento boxes are often elaborate and colorful, and the contents are a few or three notches above the sturdy Norwegian food package. So too with the trio Bento Box! An acoustic sound combined with non-traditional instrumentation gives room for improvisation and not least digging into unexplored rhythms and melody lines, and the music has drawn inspiration from folk music and classical as well as free jazz.
MULTIPLIE DANCE FESTIVAL
Once again we are back to the Multiplié Dance Festival, presenting a gathering and a collision of performances that challenge and defy traditional ideas around dance techniques, aesthetics, choreography and performance practices.
WORKSHOP: ACCESSIBILITY, DISABILITY, DRAMATURGY
The workshop is free, but requires registration in advance to asgerdur@dansit.no
This dramaturgical seminar will explore how accessibility tools can serve as artistic methods, focusing on Saša Asentić’s approach to the “aesthetics of access”. Participants will learn from Asentić’s collaborative, disability-led work, which understands accessibility as a foundational material condition shaping a work´s aesthetics.
SOUL SALAD FRIDAY @ TYVEN
The best of organic music, Jazz, Disco, Soul, Funk, World all night long throughout the year.
Local and not so local DJ´s,
Always uplifting vibes. Always FREE!
@tyventrondheim for more info
THE KALEIDOSCOPE BAND
Look forward to a world-class ensemble when The Kaleidoscope Band makes the trip to Ringve! This group explores unusual instruments in new combinations, with repertoire from the 17th century to the present day.
SONGWRITING COURSE
This is a course for those who want to explore songwriting, recording and creative collaboration in a safe and inclusive environment. You will learn to develop your own ideas, work with others and take part in the entire process from idea to finished song. We jump right in – you don’t need any experience with music, as long as you are motivated to learn and collaborate. All levels are welcome. Takes place over two sessions!
ÁRDNA SESSIONS SPECIAL @ HAVET
Oda Trøen is an artist from Ålen who creates honest country music inspired by everyday events, heartbreak and friendship. With sarcasm and humor, she builds a narrative that is both entertaining, captivating and recognizable to the listener.
The best singer-songwriter you've never heard of Jeff Porter is perhaps best known as the lead guitarist of The Rainmakers, but as a solo artist he shows his own unique strength as a songwriter.
SONGWRITING COURSE PT. 2
PART TWO of a course for those who want to explore songwriting, recording and creative collaboration in a safe and inclusive environment. You will learn to develop your own ideas, work with others and take part in the entire process from idea to finished song. We jump right in – you don’t need any experience with music, as long as you are motivated to learn and collaborate. All levels are welcome. Takes place over two sessions!
PITCH-A-FRIEND
At each event, friends who have signed up to pitch take the stage to introduce their incredible single friends to the audience—think fun, creative, and often hilarious presentations that highlight what makes their friend a total catch.
Do you have an amazing single friend who deserves a little spotlight? Apply to pitch someone!
Would you rather come cheer, laugh and maybe meet someone new? Secure your place here!
BOARDGAMES @ GURMAN
Ready to trade your usual night out for something way more fun?
Every second Wednesday, Gurman turns into a playground for board game lovers, foodies, and anyone who enjoys a good laugh, a little competition, and great vibes.
Cozy tables, cold craft pils, and a grill that doesn’t quit – so whether you’re here to win, snack, or just hang out, you’re covered.
🎸 BRUS RELEASE PARTY
BRUS is releasing music across streaming services. BRUS plays as if the fuzz pedal owes them money and serves up a mix of 70s riffs, garage noise and dry hooks that both rip and groove. Noise and joy of playing in a chaotic moment that will give you a backache and tinnitus with a smile.
ECSTATIC DANCE @ KUNSTHALL
Free your body and mind!
Welcome to the very first Ecstatic Dance event at Kunsthall Trondheim! Experience a free form movement journey that allows you to discover and express your own dance and to be your true self!
SOUL SALAD FRIDAY @ TYVEN
The best of organic music, Jazz, Disco, Soul, Funk, World all night long throughout the year.
Local and not so local DJ´s,
Always uplifting vibes. Always FREE!
@tyventrondheim for more info
🎵 ELISE SLØGEDAL
Elise Sløgedal, together with her band, takes the stage with an intimate and present expression that captivates from the first note. With the vocals at the center, unexpected harmonic turns and well-crafted lyrics, she creates a live experience where each song feels both personal and universal.
THE JAZZ TOGETHERNESS SHOW
in collab with Jazzfest!
The Jazz Togetherness Show is a cross-artistic performance about self-improvement, apocalypse and community, written by Petter Dalane. We follow a charismatic hypnotist who is driven mad by his belief in market forces and self-improvement, before he finally finds both his own and the world's salvation in the musical unity of the big band.
OPEN MIC // SKEIV SCENE
You can register in advance or ask questions to skeivscene@gmail.com.
It’s also possible to register during the evening.
This evening we will be visited by Itssageybabyy, a queer rapper from Trøndelag who promises a show like no other.
TRONDHEIM PUNKFESTIVAL
Line Up:
TEENAGE BOTTLEROCKET (US)
AUTHORITY ZERO (US)
HOPALONG AKA
OH SEE DEMONS
SARDO NUMSPA
TIDSTYV
NYKTER
NONCITIZEN
LYTTEKLUBB @ TYVEN
At each listening club, a selection of musicians, artists, bands, songwriters and producers will be able to present new music they work with or that will soon be released. In the presentation, they can tell about how the song came into being, whether they want feedback on the music or if they are looking for collaborators. After the listening session, it's added up to mingling.
Are you an artist looking for a producer? Are you a band looking for band members? Are you a manager looking for artists? Come to a listening club and find your new partner!
FREE
JONIS JOSEF
Comedian and storyteller Jonis Josef invites you into a vivid, honest and often surprising portrait of a life that is shaped "on the edge". In Kaktus, he conveys stories from his background, his journey and the choices that have made him who he is — with both warmth, humor and seriousness that follow each other closely.
OPERAKAFÉ: OPERA ROCKS
A meeting between rock & opera
Opera Café presents curated, high-quality concerts in informal settings, where the audience gets close to outstanding opera singers.
ARABIC & NORWEGIAN FOLK MUSIC
Arabic and Norwegian folk tunes meet in a wonderful way when Khaled Habeeb and Astrid Garmo play together. Khaled Hab (oud) originally from Syria, known for his album Spor fra Nord with songs influenced by Arabic and Norwegian folk music. Astrid Garmo (Harding fiddle, fiddle) from Lom in Gudbrandsdalen and is known to many from the band Pumpegris and her solo album Sjugurd.
AFTERLIFE BY ONLY SLIME
AFTERLIFE is a full-length computer game opera developed and performed by the interdisciplinary duo ONLY SLIME (Tobi Pfeil and Claudia Cox). Follow two 3D avatars on their quest for existential meaning through an operatic computer game universe and into the underworld.
REAPING FLESH
Reaping Flesh is back with the new album "Death Creeps"! Reaping Flesh is a hard-hitting band from Bodø that draws inspiration from black metal, death metal and thrash, as well as elements from the members' own past with hardcore and post-metal.
RELENTLESSFEST
This festival weekend brings together bands that represent the breadth of the Norwegian underground scene, from explosive punk and high-pulse hardcore to heavy metal riffs and dirty, energetic rock. Here new names and established live favorites meet in a common goal: to give the audience two nights where the intensity never lets up.
IMPROV WITH IMPROOPERATØRENE
Trondheim's longest-running, yet still very lively improv group invites you to a performance. Come and see what can happen when no one knows what's going to happen!
🎵 FRI-FORM (IMPROV MUSIC)
FRI FORM is a concert series in Trondheim with a focus on free-improvised music in various genres. Here we meet local, national and international musicians in beautiful association.
Benedicte Maurseth + Juliana Venter/Janne Eraker
CC: 250/150,- (ordinær/student, PØKK-medlem, nyMusikk-medlem, TJF-medlem)
SATURDAY on SUNDAY
They always celebrate Sundays, and this Sunday will be no exception.
Of course, they take reservations, so it's first come, first served!
EASTER @ RINGVE
The whole family can join in on exciting activities in the exhibitions during Easter at Ringve!
Find out what the Instrument of the Day is, join a musical tour, explore the exhibition harp, discover the instrument collection, or even play some instruments yourself!
SATURDAY on SUNDAY
They always celebrate Sundays, and this Sunday will be no exception.
Of course, they take reservations, so it's first come, first served!
ULTIMATE EMO PARTY
The Ultimate Emo Party is finally coming to Trondheim! After a series of sold-out events in Oslo, Tromsø and Poland, DJ Villbrød is coming to Lager11 and bringing the nostalgia with him. You can expect artists like: Bring Me The Horizon, My Chemical Romance, Paramore, Blink-182, Linkin Park and more.
TRONDHEIMSOLISTENE & MARJA MORTENSSON
One of Norway's most exciting young performers meets the Trondheim Soloists! Our cultural heritage is important to the Trondheim Soloists, and for this concert they bring with them one of Norway's most exciting young performers, Marja Mortensson.
TRE TING IMPROV
Doors at 7 p.m.
An improv show featuring Steffen Fagerbakk, Lina Furuseth og Markus Wisth Edvardsen!
Highly recommended. På norsk. They sometimes have shows in English, so be sure to check back for that.
🎸 CONTAINER FEST @ LAGER11
Container Fest is a local showcase that will highlight the local music scene in Trøndelag. In Blackbox at Lager 11, both new and established artists and bands get a stage where they can show what they are truly passionate about with energy, uniqueness and unfiltered expression. The goal is to bring together the audience and performers in a space where the region's musical identity takes center stage.
Only 100 NOK (150 NOK at the door)
SINGER SONGWRITER OPEN MIC!
Send an email to trondheimviseklubb@gmail.com if you want to play, or just show up and let them know if you want to perform. Guitar and piano available, but you can also bring your own instrument. Welcome for all levels.
The only criterion is that you must have written the song(s) you are performing yourself!
STAND-UP @ GOOD OMENS
Join the evening where comedians test out brand new material! You'll get raw, unfiltered humor before the jokes hit the big stages. Some bomb, some shine – and you're on the journey. A unique stand-up experience you don't want to miss! Free admission.
K-POP DANCE COURSE!
Check out this course in K-POP advanced at ISAK! It starts on Tuesday, March 17th at 4:30-6:00 PM and runs until ISAK Dance's dance performance on Thursday, May 7th, 2026. By registering, you commit to showing up for all dance classes, including the Dance Performance on Thursday, May 7th at 4:00-9:00 PM.
The courses are open to 16-25 years old and are free! Sign up here!
FREE BACHATA & SALSA
By SalsaNor! You will this time get a chance to try SALSA and BACHATA at beginner level.
This event is fun, and a great source of inspiration both for new and experienced dancers in Trondheim!
DISCO CLUB (ADAPTED)
The disco club is a meeting place for adults with developmental disabilities over the age of 18. Monthly on Mondays.
DJ, food, dancing, activities and various theme nights.
50 NOK for members and 100 NOK for nonmembers. Personal assistants can join free.
POETRY NIGHT
The evening is informal and it is created in the moment by those who show up.
Free-spirited dissidents are encouraged.
A collab with Trondheim Poesikafe.
🎸 DØDSEGO
DØDSEGO is the sound of chaos and control in harmony. With a dynamic mix of prog rock, psychedelia and punk, inspired by bands like Motorpsycho, King Gizzard & the Lizard Wizard and Pink Floyd, the seven-piece Oslo band creates a sonic world that challenges the senses.
DJ SAUNA SESSION
On Saturday, DJ Saunasatan turns up the volume and plays the music you need for a really hot Saturday night. Take a break from the cold and dream away to warmer places.
Put on that bathing suit, stay cool!
SOUL SALAD FRIDAY @ TYVEN
The best of organic music, Jazz, Disco, Soul, Funk, World all night long throughout the year.
Local and not so local DJ´s,
Always uplifting vibes. Always FREE!
@tyventrondheim for more info
HRW: AMNESTY CONCERT W/ MAMAO
Amnesty Trondheim has for several years arranged a solidarity concert to spread awareness about the human rights violations that are taking place around the world, and the work that is needed to change the world. Activists give introductions and appeals about the various themes, so here you can both learn new things, delve into the topic, and gain inspiration from the members' commitment.
The concert is played by the Trondheim-based band Mamao. 💃Mamao plays tropical funk with elements of pop, rock, reggae and jazz.
TRIPTYCH MOVES
Pay what you can 80kr - 280kr
Triptych Moves is a three-part dance performance that brings together three dance artists from Trøndelag in an experience with varied expressions within contemporary dance, dance theater and improvisation.
It is what it is – Marte Kristine Brustad Melhus
Roots – Ann Kathrin Røsvik Granhus
Pulse – Anna Thu Schmidt and Björn Guo
SOEN @ HAVET
The band is an offshoot of Opeth and Willowtree, and delivers prog metal of the highest quality, both on record and from the stage. Band founder Martin Lopez describes the music as "melodic, heavy, intricate and very different from everything else."